Crawling.....

Well I don't know if it is the lack of running for last month or the fact that it was too hot at 8:30 this morning....I am starting to seriously reconsider what distance to train for in September. Right now I am training for the women's half in Nashville, I have not signed up yet, but believe that I can accomplish this! But I have started this week, with 14 weeks to train, because of my silly ankle sprain....But only running one mile every other day, uuuugggghhhh! But needless to say I have run a mile, then power walked the next mile....My schedule called for 2 miles, so my long run is Saturday, 3 miles.....so I guess we will see and base it off of how I do then! Afterall it couldn't get any worse right? 6:30 in the am might help! It is honestly like starting all over again after being forced to take a month off....Grace needed, much grace!